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           Lasting transformation begins with
     
       1:1   Mindset Coaching

             Creating harmony within, so you can feel your best and be your best!

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Hello Beautiful Soul,

 

I'm Amber, a mother, wife, certified mindset coach, and hypnotherapist. 

     It's my life's purpose to help women like you, free themselves from body shame, so they can feel love and acceptance for their postpartum bodies, by building their self-worth.

Success Stories

Woman in Yoga Studio

"Before working with Amber I was unmotivated, late for events, sleeping too much, and dependent on my antidepressants.

 

After working with Amber, everything changed! In three short months, my life transformed. I was able to get off of my medication after four years. My anger, depression, and lack of motivation subsided. I finally felt free and light.

 

Working with Amber has made the biggest impact on my life. I am forever grateful."    -  Nicole, Benton

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Why Work With Me?

I’m a certified mindset coach, hypnotherapist, mother, and wife. But, above all, I’m someone who knows what it is like to struggle with body shame, self-worth, and the fear of not being good enough. 

 

For most of my life, I lived with the fear of not being good enough. My self-worth was dependent on other’s people's opinions of me and my mindset was in a constant spiral of pity and negative self-talk. 

 

It wasn’t until I decided to change my mindset that my relationship with myself and my body began to change. In turn, my beliefs, values, thought patterns, and habits all transformed along with my life.

 

 It is my life’s passion to help mothers like you free themselves of body shame and find lasting transformation by increasing their self-worth. We accomplish this by working with the subconscious and conscious mind to change your mindset by replacing negative beliefs with empowering ones, assessing your values, examining your habits, and raising your vibration so you can finally feel alive and unstoppable!!!!

 

I am here to guide you in living your best and most fulfilled life, so you can finally find acceptance in your body, and know that you are enough and that you have a purpose! Our work together will not stop until you feel transformed.

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Why You?

You are the only one who can change your life. The only one who can truly make a difference in how you feel about your body, mind, and spirit. Your self worth is responsible for how you show up in your life. It is what drives your actions or inactions, your relationship with yourself and others, and ultimately the quality of your life. 

 

As a mother, we want what is best for our children but we can not give our best to others if we are not feeling our best. Don’t you want your child to see you as confident, unstoppable, unscathed by others' opinions, resilient, energized, and full of life?

 

Children learn through observation, why not show them what it looks like to live life with authenticity and the knowing that you are enough? Give yourself the life that you deserve. A life that is free from body shame and others' opinions. A life that is deeply rooted in love, acceptance, peace, and authenticity.

Why Mindset Coaching?

Mindset coaching is a powerful tool that provides lasting transformation. In our one-on-one coaching sessions, we use a variety of modalities that work with the subconscious and conscious mind to get to the root of negative emotions, limiting beliefs, and habits. Once we are able to clear out the mental and emotional blocks, we can begin to pave the way for new healthy habits, thought patterns, beliefs, and lifestyles.

 

After each session, you are assigned personalized “transformational tasks” to complete on your own in addition to our meetings together. These tasks are designed to fit your specific needs and to reinforce the change work that we do in our sessions together. 

 

This is why mindset coaching is so powerful!!! It is designed in a unique way that works for you. I give you my full support on your transformational journey and our work together does not stop until you have reached your goal!

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Why Now?

I’m sure you have experienced a time in your life when you felt like you weren't good enough. A time where you compared your body to others and a time where your mind was completely consumed by the thought of losing weight, having fewer stretch marks, or cellulite. Maybe this is a recent feeling or maybe it is something that has plagued you your whole life. 

 

The fear of not being good enough holds you back from your true self. It keeps you stuck and diminishes your self-worth. 

 

Now is the time to make a change. Now is the time to put yourself first. To free yourself from body shame and build your self-worth. Start feeling better today, so you can be your best and give your best. You are your child’s role model and by modeling a high sense of self-worth, you are giving your child the best gift that you could possibly give them. Now is the time to be the change.

Why GlowFigure Coaching?

Glowfigure mindset coaching is unlike other coaching practices because it is a holistic approach to your healing and transformation. 

 

Each session is tailored to your needs. The change work tasks assigned at the end of our meetings are designed to be motivating, fun, and engaging for you. 

 

Uniquely, our work together is focused on raising your vibration which will create a healthier and happier you. 

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